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Zhongyi Mountain is also known as Xia Bali Fen Mountain. Its stone steps and dense tree cover are its main characteristics. Hiking slowly and enjoying the coolness of the forest is an excellent spot for aerobic exercise. The Zhongyi Mountain trails are located behind the Taipei University of the Arts. The trail is densely forested, with a path shading rate of over 90%. It is a primitive and quiet trail. For hikers who are afraid of the sun, this is the best path to choose. However, the trail has many stone steps, especially before reaching the summit, which are mostly uphill. Hikers require good leg strength and physical fitness to complete the trail. They must also adjust their breathing rhythm; otherwise, they may get out of breath. The Zhongyi Mountain trails are close to the city, so locals often come here to exercise, regardless of morning or evening. On holidays, even on hot days, the trail is crowded with people. Before reaching the summit, the trail consists of uphill stone steps. Although the trail is not long, the steps make breathing more difficult, especially in the last section. Fortunately, there are rest areas, such as a pavilion near the Xing Tian Gong temple and wider stone railings near the signpost, where hikers can rest. When the green railings appear, the summit is near. The top has a wide platform with a row of seats for rest. If hikers want to take advantage of the abundant oxygen and invigorate their bodies, they can walk on the tree-shaded cobblestone path, which can stimulate the circulatory system. Hiking on Zhongyi Mountain is like entering a natural aerobic classroom, making the "oxygen-deficient" cells more active, and it does not require a membership fee. As long as hikers take the initiative to go uphill, they can enjoy the experience. Walking along the green trail beside the MRT track to the Xing Tian Gong temple, one can see beautiful scenery, and the excitement builds. As you walk up the steps, you can see tall trees, and dense forests block most of the sunlight. The sounds of insects and birds create a lively atmosphere, welcoming visitors. Along the way, you can see the cityscape of Beitou, and from the top, you can see the mountains and the Danube River. It is said that the view of Guanyin Mountain from Zhongyi Mountain is the most beautiful. The top of Zhongyi Mountain is flat and wide, and sometimes, white egrets stop to rest, which contrasts with the barren red soil. As you descend, the scenery changes. The forest becomes denser, and it feels more isolated. The trail becomes narrower, and hikers may feel uncertain. With the help of auxiliary ropes, you can reach a good viewpoint and enjoy the beautiful scenery of Guanyin Mountain and the Danube River. Finally, when you exit the forest trail, the view opens up, and you can see the entire Guandu Plain. The MRT Beitou station and the obvious incinerator tower are clearly visible, marking the end of the journey.