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First Watch is a daytime-only restaurant chain serving breakfast, brunch, and lunch. They offer a variety of dishes made with fresh ingredients, including omelets, pancakes, sandwiches, salads, and fruit cups.

Their menu is divided into several sections, such as "Omelette Style", "Pancake House", "Sandwiches & Wraps", and "Fresh Bites". Some popular items include the Avocado Toast, Breakfast Burrito, and Power Wrap.

The restaurant focuses on using high-quality ingredients and preparing dishes to order. They do not serve pre-prepared or frozen foods. Their menu is also designed to be healthy and balanced, with many options labeled as gluten-free, vegan, or low-calorie.

First Watch has received positive reviews for its service and food quality. Customers often praise the restaurant's friendly staff and made-to-order dishes. The atmosphere is described as welcoming and bright, with comfortable seating and a clean environment.